I've noticed a few things about myself lately:
My clothes are shrinking.....
My "muffin top" has turned into a Bundt Cake....
Yes, I gained weight. Yikes!!!
It can sneak up on us at anytime. For me it started with a medication side effect- weight gain, and gain I did- 17 pounds!!!
But that was almost a year ago.
I've been able to maintain my weight gain with some of these:
A lot of these:
And NONE of this:
Well, good thing I can't gain weight from this sweetness.....
Son, Nick, 16 years
Since I'll be indulging in the top two weight maintenance goodies while I'm here:
I'll address the weight gain/loss issue when I return!!
LA here I come!!!